Course curriculum

    1. 10 Minute Yoga Nidra with Nadya

    2. 11 Minute Yoga Nidra with Nadya

    3. 12 Minute Yoga Nidra for Flowing into Ease with Nadya

    4. 30 Minute Yoga Nidra With Jo Tastula

    5. 20-Minute Yoga Nidra with Tias Little

    6. Yoga Nidra With Jo Tastula (30 min)

    1. Tips for Better Sleep

    2. Ayurvedic Guide To Beter Sleep

About this course

  • $47.00
  • 8 lessons
  • 0 hours of video content